At Pause Pilates, we believe alignment goes beyond the body. It starts with the community that supports us all.

That’s why in 2025, we’re proud to pledge $5,000 to local nonprofits making a difference right here in Tampa Bay.

Your presence, your practice, and your support make this possible. Every time you Pause with us, you’re helping fund meaningful impact in our own backyard.

Thank you for being part of something bigger.